What Do You Need To Help You Feel Successful?
Breastfeeding Support From The Start
Breast is Best
Based in Science & Confused with Judgement
The CDC recommends exclusive breastfeeding for the first 6 months and has put initiatives in place to help families meet that goal, increasing the percentage of exclusively breastfed babies (EBF) in the US. If you want to breastfeed, you deserve support towards that goal. The facts and mechanics of a subject do not trump personal history, trauma, surgery, or family lifestyle.
In NJ, there have been some positive changes in laws surrounding breastfeeding, including insurance coverage, the right to pump at work, and the right to feed a baby in a private, clean location that is not a bathroom. There are options for chest-feeding, re-lactating, donor milk, and bottle feeding pumped milk. Families deserve support to reach their goals for their families, you should not quit because we do not offer you what you need, that is not equity and it’s not getting you to your best possible outcome.
Many insurance companies offer 4-6 visits with a CLC or an IBCLC and the opportunity to receive a free breast pump. If you want to EBF, your hospital must offer support of that within 24 hours of birth, ideally sooner.
As soon as you have found a CLC that you feel comfortable adding to your team, coordinate a first visit prenatally so you are prepared to have a normal breastfeeding relationship, and are prepared with common troubleshooting techniques, should you need them.
Here are a few links for products that I have found helpful. I have no loyalty to brands, so use these recommendations to spark your research, but choose what you find affordable, available, and appealing
Breastfeeding Support - $400
Your Insurance Covers Lactation Support - Use It!
As a Certified Lactation Counselor, I serve local families who desire a breastfeeding relationship with their baby. As a professional lactation support person, I am here to support your goals in breastfeeding, without judgement. Success happens by reaching your breastfeeding goals, without discomfort, disappointment, or unnecessary struggle.
A visit takes about 1 1/2 to 2 hours, during which time we will talk about your birth, your breastfeeding journey thus far, and your goals, It is important to do a flange fitting so you can maximize the effectiveness of your pump. We can even put the pump together, and teach you how to use it before you deliver. The cost of your prenatal visit is often covered under your out of network benefits with submission of the Super Bill given after our breastfeeding preparation and counseling session.
During our visit, we will go over a the steps to achieving a proper latch, create a plan for continued breastfeeding, and make referrals to other professionals if that is necessary. As a CLC, I can recommend trusted professionals who are qualified to diagnose and treat torticollis, tongue-tie release, and other common newborn complications with breastfeeding.
At the end of our session, I will leave you with a plan designed to meet your particular goals, a flange ruler and flange insert kit to adjust your flange size as you journey progresses. A receipt with my NPI number will be sent reflecting your payment which may be reimbursable with FSA or HSA dollars.
Make an educated choice for feeding
There is a difference between making a choice and making a concession
If you envisioned yourself breastfeeding your baby, but stop or cannot continue due to circumstances surrounding your birth or postpartum experience, do not blame yourself. This situation often happens because you don’t know what you don’t know, so not easy to find sources of education. As a doula, I tell every client who wants to breastfeed that if we do not support your education and access to resources, the fault lies with us. A CLC cannot support all breastfeeding issues, some require an IBCLC. All birth and postpartum doulas should have a list of both types of support to share with you.
Similarly, if you decide you want to feed your baby with formula, but have not educated about where or how that formula is made, or what it contains, then you are not fully educated about your options. Choosing what’s easiest is not the same as choosing what is best, and when there are no choices left, move forward knowing you have done your best for you, your baby, and your family.
The priority we should all care about is a healthy, well-fed baby, who has a mother or parent who has made the best choice for their mental, physical and emotional wellbeing.
In the same ways you chose your provider, your birth space, and even your doula, put the same energy into deciding how your baby will be fed. The implications are life-long.
Some of My Preferred Resources
La Leche League of Ridgewood: Find the virtual group & leaders here.
IBCLC’s: Michelle Dwyer of Lactation Nation, Amy Boardman, RN & IBCLC. Both travel to clients in Bergen.
Breastfeeding clinics: Milk, Mommy & Me In-Person Breastfeeding Support at Valley, HUMC Connection Point for Breastfeeding Parents,
